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Bren’s Grocery Picks: Snag This Certified Health & Nutrition Coach’s Texarkana Grocery Shopping List

Bren’s Grocery Picks: Snag This Certified Health & Nutrition Coach’s Texarkana Grocery Shopping List

 by Bren Gonzalez

I love to cook healthy meals for my family and friends, so doing a grocery food haul is a huge part of my week. I focus on fresh, organic, gluten-free foods that are low in preservatives. How do I get that done at the grocery stores we have here in Texarkana—while sticking to a budget?

The most important step is to first shop the outskirts of the grocery store. That way, you’ll hit the fresh vegetables, fresh fruits, dairy, meats and fish first. Fill your cart with fresh foods and shop sparingly from the aisles. The less packaged foods you eat, the less preservatives you’re consuming.

I always hit up Whole Foods, Central Market and my other favorite grocery stores when I’m traveling, but when I’m shopping in town, I know exactly where to find the products and brands my family uses the most: Target, Granary Street Health Food Store and Walmart Neighborhood Market.

If you’re looking for gluten-free, grain-free, dairy-free organic foods, check out my shopping lists for each store!

Target

102 Richmond Ranch Rd.
Texarkana, Texas

Granary Street Health Food Store

3425 New Boston Road
Texarkana, Texas

See Also
Three kids jumping rope

  • Eggs
  • Dave’s Killer Bagels
  • Almond MALK
  • Now Brand Nuts
  • Foods for Life Gluten-Free Brown Rice Tortillas
  • Organic Cashew Butter
  • Siete Foods Dairy-Free Queso
  • Goat Cheese
  • Cassava Chips
  • Siete Foods Taco Shells
  • Lakanto Maple Flavored Syrup
  • Ella’s Flats
  • Wild Frozen Blueberries
  • Flow Flavored Alkaline Spring Water
  • Ground Turkey
  • Wild-Caught Fish

Walmart Neighborhood Market

Locations on Summerhill Road, Richmond Road, and in Wake Village

  • Organic Blueberries
  • Organic Strawberries
  • Papaya
  • Organic Apples
  • Organic Bananas
  • Follow Your Heart Vegan Cheese
  • Organic Arugula
  • Organic Celery
  • Organic Peppers
  • Organic Potatoes
  • Herbs and Onions
  • Organic Garlic
  • Avocados
  • Forager Cashewmilk Yogurt
  • Kerrygold Butter
  • Dave’s Killer Bread
  • Jovial Gluten Free Pasta
  • Mary’s Gone Crackers
  • Organic Basmati Rice
  • Siete Foods Cassava Flour Tortillas
  • Van’s Waffles
  • Applegate Naturals Chicken & Maple Sausage
  • Applegate Naturals Chicken Nuggets
  • Organic Meats­—but buy from local farms if you can!

About the Author: Bren Gonzalez’s Be Healthy By Bren is a lifestyle brand with a healthy approach to living. She shares and offers a variety of services and products. Visit behealthybybren.com for more information and product recommendations.

© 2022 Texarkana Parent Magazine. All Rights Reserved.

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